Cambridge House (Kent) Therapy Centre

About

Your subconscious mind holds the key to making long lasting changes to your life. To make these changes we need to change our thought processes, this happens when we are asleep during REM and also in trance (eg day dreaming or hypnosis). When we suffer from stress or anxiety it is difficult to relax and unwind, this affects our sleep. Lack of sleep is a cause of negative thinking as well as many other health issues including depression. Solution Focused Hypnotherapy is a brief talking therapy of which part of the session involves trance (hypnosis), you are in control of your mind the whole time, by relaxing, de-stressing and reprogramming your subconscious mind into a positive mind, this will lead to a happier and healthier life.
Hypnotherapy can help with anxiety, depression, insomnia, IBS, panic attacks, low confidence/self esteem, phobias, anger management.
I participate in a research program which is anonymous but shows the people I work with there improvement on a weekly basis (or between sessions). On average those with anxiety have an overall improvement of over 27% in 3 weeks. Solution Focused Hypnotherapy does not involve digging up the past, but working from now to the future (as we can't change the past, just move forward).

Q How do I know I won't be put into a trance and lose control of my mind?
A Stage hypnosis is different type of hypnotherapy, the individual goes into a very deep level of trance.

Q Are you DBS checked?
I have an enhanced DBS check so I can work with adults and children.

I am registered with the AfSFH and CNHC who regulate my practice along with regular supervision.

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