sunny meals
Homegrown & Homemade for you
We prepare everything fresh, with as many 100% organic ingredients we grow ourselves as possible so PLEASE place your order and the time you’d like to receive your meals ahead of time! Please let us know if you have any dietary restrictions or allergies.
Sunny Breakfast
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The Traditional: Gallo pinto (rice&beans)
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The American: Pancakes, butter, sirup
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The Mediterranean: Homemade bread, sausage
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All these options include eggs, plantains,
fruits, natural yogurt, granola, and natural juice
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The Vegan: Casava flat cakes, homemade bread, plantains, jam, fruit, granola, and natural juice
Daily 6:30 am - 9:30 am
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Breakfast will be delivered to you. Coffee, tea, and hot chocolate are free and available in your cabin.
Sunny Dinner
Our happy and healthy dinners contain lots of LOVE and our homegrown greens and include a yummy homemade desert!
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We prepare everything fresh, so please place your order ahead of time.​
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Special menu for kids!
Daily 5:00 pm - 7:30 pm
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Dinner will be delivered to you.
Our Homegrown
Fruits and Vegetables
Part of EL SOL is also a green house, a continuously expanding vegetable garden, a growing fruit forest, a coffee plantation and more in the making - all organic of course.