Registered Nutritionist, Functional medicine practitioner & Founder of Nutrilogy
How many of us here take soya in any of the many forms found on our supermarket shelves? Don’t blame you if you are still weary to try 😌because even though Soya is becoming a buzz product it still carries a few myths around it. Some of the common ones being; it affects thyroid function, estrogen levels, ovulation in women, or semen levels in men. Please read this scientific evidence report that debunks these myths https://lnkd.in/dp7XypC ✅Contrary to what you might have heard, when combined with a balanced diet, soya improves health outcomes. ✅ Soya builds muscle as effectively as whey and other animal proteins. ✅ Soy foods should be classified as endocrine disruptors associated with disease and adverse health outcomes. Swipe👇👇to see why you need to incorporate this plant goodness in your diet 🌱🌱🌱 What myths have you heard about Soya?🤔 Let’s talk in the comment section, let me help you dispel them. #nutritionist #plantbasedfood #healthyeatingtips
