Gail Pickens-Barger

Gail Pickens-Barger

#EaseBackPain thru #GentleYoga. Yoga Teacher for Better Sleep, and Less Stress thru movement, breathing, meditation, guided rest, & gratitude. #VeteransYoga, Beginners, Kids & Chair. Retired IT DuPont/Conoco.

View articles by Gail Pickens-Barger

Free Yoga Class, November 12th at 6:15 PM at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Gail Pickens-Barger, RYT500, Registered Yoga Teacher

Free Yoga Class, November 12th at 6:15 PM at…

November 7, 2018

3 likes

Yoga in Nederland, Texas

Yoga in Nederland, Texas

January 1, 2018

1 like

Eight Years Ago I Taught Private Yoga in a Ger Camp in the Old Capital of Mongolia

Eight Years Ago I Taught Private Yoga in a…

May 2, 2017

1 like

Yoga and Pacemakers/ICDs - Yoga for Healthy Aging

Yoga and Pacemakers/ICDs - Yoga for Healthy…

April 21, 2017

2 likes

Schedule Change: Tues. April 11th 6:15pm

Schedule Change: Tues. April 11th 6:15pm

April 9, 2017

Mindful Exercise at the High School

Mindful Exercise at the High School

March 14, 2017

4 likes

Yoga in Jefferson Mid-County, Texas.  Including Nederland, Port Neches, Port Arthur Texas

Yoga in Jefferson Mid-County, Texas.…

February 7, 2017

Yoga with Gaileee, You don't have to bend like a pretzel to do yoga!

Yoga with Gaileee, You don't have to bend…

January 4, 2017

7 likes

Diabetes Education in South East Texas (Beaumont, Port Arthur, Nederland, Orange Tx)

Diabetes Education in South East Texas…

July 16, 2016

1 like

Even a Yoga Teacher can get the "Owies"!

Even a Yoga Teacher can get the "Owies"!

April 28, 2016

2 likes

#ChairYogaFitness - yoga and dance so good for you!

#ChairYogaFitness - yoga and dance so good…

April 13, 2016

6 likes

#ChairYogaFitness - Get Fit Where You Sit - 10am Thursdays in Nederland, Texas

#ChairYogaFitness - Get Fit Where You Sit -…

March 1, 2016

Kid's Yoga Day - April 8th, 2016

Kid's Yoga Day - April 8th, 2016

February 20, 2016

Volunteer Yoga Instructor Helps Multiple Sclerosis Patients

Volunteer Yoga Instructor Helps Multiple…

February 5, 2016

4 likes

Prenatal Yoga - in Mongolia

Prenatal Yoga - in Mongolia

January 30, 2016

2 likes

Focus, Clarity, Attention & Concentration Inhalers

Focus, Clarity, Attention & Concentration…

January 30, 2016

Do something outside of your comfort zone!

Do something outside of your comfort zone!

January 27, 2016

2 likes

Discover how to: Ease Back Pain, Build Bones, Lose Weight, Lessen Stress, Better Balance, Increase Flexibility & Strength with Private Yoga Lessons

Discover how to: Ease Back Pain, Build…

January 13, 2016

3 likes

Yoga Private Lessons Nederland - Beaumont Texas

Yoga Private Lessons Nederland - Beaumont…

January 11, 2016

2 likes

Ahhh, lavender scented bath salts.  Great for that back to New Years resolutions group fitness classes!

Ahhh, lavender scented bath salts. Great…

January 8, 2016

1 like