The yoga taught at the spa resort is called Mindfulness Yoga, meaning body and mind connected. We offer a holistic concept to yoga integrating not just the physical level but also the mind development

In here you will have peace of mind with 10 classes of yoga practice in morning and evening each day suitable for all levels,and in the afternoon you will learn the yoga session : understanding foundation of asana,breathing technique also learn the mindfulness concept and 8 limbs of yoga, the knowledge in the retreat able to understand easily and handy to continue practice your own way and apply this wisdom to your daily life

The healthy food is designed by The Radiance restaurant which is gain source of nutrient, fresh from farm,the range of dishes varies everyday and wonderful variety of tasty option 

we also have the nutrition expert to take care the meals for you everyday

Besides all yogis will take one day course for understanding the type of your body as Ayurveda Theory and enjoying cooking class for food to suit each type of body

To get more maximum benefits.

We will let all participant complete the week of retreat with exclusive Ayuraveda massage by professional Thai therapist 

Selected of Organic massage oil to suit each type of body and healing by aromatic scent of oil, special offering sound bath healing while you relaxing massaging to calm your body and mind and elevates feeling of spiritual well-being

The spa resort is located at beautiful scenic view at Samui island 

A walkthrough the beautiful at Lamai beach or lay down by the pool with sunshine is a must to do!!

Our retreats are suitable for yogis of all levels of experience, beginner are welcome. For registered yoga teachers, this retreat can be used as CPD hours for Yoga Alliance membership

Price Includes

• 6 night single queen bed Arcadia room type (Own Room)
• Daily Yoga Class (Classic Hatha, Vinyasa and Gentle Flow)
• Meditation and Breathing exercise session 
• All meals : by The Radiance with Nutrition expert designed, delicious,nutritionally-balanced, vegetarian menu.
• Herbal teas and seasonal fruit 
• Workshop on foundation yoga,mindfulness concept,tridosha (Ayuraveda )and nutrition
• Cooking Class and tour of the organize garden
• Evening program such as mantra,philosophy,sound bath therapy and guide mediation 
• Salt swimming pool
• Consult the Nutrition (Optional) 

Retreat Schedule

     The Schedule is flexible but effective!!

It is designed to maximize your retreat expertise whilst allowing free time to enjoy being in Samui Island 

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