April 14: Kids Yoga Day | Non Fiction and Fiction + Yoga cards | 3rd-5th grade

1. Finding Inner Peace: Celebrating International Kids Yoga Day This article introduces International Kids Yoga Day, a special day dedicated to the practice of yoga for children. It explains what yoga is, its benefits for kids' physical and mental well-being, and suggests ways children can celebrate this day. The story follows two friends, Sam and Lily, who discover the joys and benefits of yoga through their adventures.
2. The Yoga Adventures of Sam and Lily Sam and Lily, two best friends, stumble upon a yoga class in the park and decide to join in. As they continue to attend classes, they discover the numerous benefits of yoga, including improved physical fitness, stress relief, and emotional regulation. Through their yoga journey, they also learn valuable life lessons about kindness, compassion, and community.
3. Exploring the Wondrous World of Yoga on International Yoga Day This article celebrates International Yoga Day and explores the wonders of yoga. It highlights the physical and mental benefits of yoga practice, such as increased strength, flexibility, and mindfulness. The story follows a diverse group of people as they come together to practice yoga and share in the joy and peace it brings to their lives.

Also includes: Yoga Chart, cards and activity ideas