Self-Love Club (8 Week Curriculum)
Description
Hey there! Are you ready to join the "Self Love Club"? It's an 8-week journey inspired by the Dove Real Beauty Campaign that's all about embracing your inner beauty and loving yourself just the way you are. Here's what you'll get:
First up, we've got a parent letter and permission form because we believe that involving families in this journey is super important. We want everyone on board to support each other!
Then, each week, we dive into different topics that'll really make you think. From exploring what real beauty means to challenging the negative stuff we see on social media, every session is designed to help you feel empowered and confident.
You'll also get a self-assessment tool to track your progress and see how far you've come. Plus, there's a weekly exit slip to jot down your thoughts and reflections after each session.
So, if you're ready to start loving yourself a little more each day, then come join the "Self Love Club"! It's time to embrace your uniqueness and shine bright like the star you are.
Here's a sneak peek at what we'll cover:
- Week 1 kicks off with icebreakers and introductions to create a safe space where everyone feels comfortable sharing.
- In Week 2, we'll dig deep into what real beauty is all about and how it goes way beyond just appearances.
- Week 3 is all about social media and reality, and how comparing ourselves to others can impact our happiness.
- Week 4 tackles toxic influences and building up your self-esteem to navigate life's ups and downs.
- Week 5 focuses on flipping the script on negative self-talk and redefining beauty on our own terms.
- Week 6 is all about standing up against discrimination and promoting inclusivity.
- Week 7 Well, we'll be taking a page out of Lizzo's book and writing love letters to ourselves!
- And finally, in Week 8, we'll celebrate all the growth and achievements with a special graduation ceremony.