Therapy counseling essential resources, emdr, teen mental health, cbt, SFBT

All the best sellers all in one mega bundle.

-EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to help with traumatic memories

EMDR is effective treating children with posttraumatic stress (PTSD), attachment issues, dissociation, and self-regulation. It is also effective in helping with symptoms of guilt, anger, depression, and anxiety, and can be used to increase confidence and self-esteem.

This EMDR workbook contains 28 fun and engaging pages.

Boundaries -

Boundaries are simply the limits, rules or lines we set for our own personal comfort. Boundaries are a set of guidelines that are both physical and mental that are established to help protect ourselves when we are around other people and in relationships.

Having healthy boundaries is an important personal skill that will help you thrive and communicate your needs. It is vital to set limits so that others don't take advantage or manipulate you. A person with strong personal boundaries will feel comfortable in saying 'no' when they are asked to do something that they are not comfortable in doing, without feeling the need to apologise.

Everyone's boundaries are different, so once you set yours it

shows others how you expect them to behave around you and vice versa.

This boundaries mini book includes 22 pages and is best suited for kids age 12 and up. (There is one page on sexual boundaries, if you feel this is inappropriate, you can take this out)

- Font cover

- What are boundaries

- FINDING THE SWEET SPOT

- physical boundaries

-dear man

-sexual boundaries

-material boundaries

-time boundaries

-verbal boundaries

-emotional boundaries

-2 x BOUNDARY AFFIRMATIONS

-BOUNDARY QUESTIONNAIRE

-check in with myself

-responses that you can use

-my values

-ways i can improve my boundaries

-UNHEALTHY VS HEALTHY BOUNDARIES

-take action

- 2 x boundary circle

- Reflection

- SFBT

This bundle includes 10 worksheets in A4 size.

Scaling questions worksheet

Mind Mapping worksheet

Miracle Question worksheet

Exceptions to the problem worksheet

Coping skills worksheet

Smart goals worksheet

Positive self talk worksheet

Cheat Sheet that includes over 50 questions

SFBT Positive quotes poster

Fun Miracle Question poster