Qi Healing: The Way to a New Mind and Body

I found this book by searching information about Kenichi Sawai, the master who brought the Taikiken to Japan, after learning it in China with the creator of the Yi Chuan style of Kung Fu. The essence of Taikiken is the same as Yi Chuan (I quan), the main development of Chi by the standing meditation (Ritsu Zen or Zhan Zhuang), and his further use in health as well as in combat.Yayama's explanations are really good, I recomend this book for those who want to discover the inner energy in them, but a lot of work, pacience and discipline is needed.The Yayama's method is also used in the Kenji Tokitsu school in France.