FAQs
- What is your typical process for working with a new customer?
Typical one-on-one programs consist of a baseline assessment, followed by a comprehensive training program tailored to YOU. You'll receive periodic assessments to gauge your path to your target and ultimately reach it!
- What education and/or training do you have that relates to your work?
M.S. Kinesiology 4 years working training individuals independently 6 years training individuals and groups through athletic performance gyms 2 years training in commercial gyms
- How did you get started doing this type of work?
My passion for fitness stems from the amazement of what the human body is capable of. It does NOT matter where you are in your fitness journey. Once you decide to revolutionize your actions- there's only going UP!