Mind-Body Healing and Nonviolent Communication Coaching
with Wilderness
Expand, grow, listen deeply to your heart, and excite the divine magic that already lives within you.
Discover your true nature by deconditioning from beliefs that limit your expansion.
Create a new relationship with health conditions.
Learn how to use Nonviolent Communication (NVC) to create conscious and honest connection with yourself and those around you.
Work with me if you want to…
reinvent what it means to embody your true essence
feel true self love and open your heart to receiving
replace shame with self compassion; claim your worth and value, and know that you matter
trust your intuition and build your emotional intelligence
embrace hope and reach for the good
be supported through health conditions and create a new relationship and new beliefs around what health means to you
learn how to communicate your feelings and needs in an empowered way through Nonviolent Communication
navigate and develop healthy boundaries and advocate for yourself
connect to your physical body and learn tools to regulate your nervous system