NEWS

FREE - Well-being walks and cycle rides for North Tyneside residents


Available now to book for individuals or community groups within North Tyneside borough.  Come and join us for a guided health walk or cycle ride.  Free minibus transportation from local venue, free use of mountain bikes and cycling equipment.  

Available now to book on Thursdays throughout April, May & June 2024

Free Winter Cycle Rides - December 2023 & January 2024

WinG Outdoor Activities has on offer numerous free guided introductory cycle rides for adults, families, community groups, charities & NHS referrals.  Take part in free led introductory cycle rides developing your cycling confidence riding in small groups.  Learn about basic bicycle maintenance, equipment and tools.  Cycle rides typically no more than 13 miles maximum.  You can bring your own bike or use one of ours for free.  We'll also provide you with a helmet, cycling equipment and look after you while you have peace of mind enjoying a short easy pleasant bike ride.  Delivered throughout Tyne and Wear.  

see website calendar for cycle ride locations:  www.wingoutdooractivities.org/calendar                   

YouTube advert:    https://www.youtube.com/watch?v=5oVQT36byvY

See dates and times below



Winter 2024:

FREE Adult Woodland Well-Being Therapy sessions.    Every Friday in January, February & March.  Free for adults, families, groups, charities & NHS referrals.   Take part in free environmental Woodland Well-being sessions.   Cook, craft, build a cabin and do environmental management and feel good in the woods.   Free transport from Newcastle & Gateshead.    


Email:  info@wingoutdooractivities.org  

Tel. No. 07 506 176 888

Autumn 2023:

See our Autumn Outdoor Activities details below

Activity details


Experience the thrill of outdoor rock climbing in wonderful Northumberland settings 1 hour drive from Newcastle centre.  Delivered in small friendly adult groups ideal for beginners wishing to try short introductory rock climbing.  Free transport provided from Newcastle / Gateshead venues.  Travel time 1 hour.  Pick up time:  9:30am  - Return time:  5pm  All necessary rock climbing equipment provided.  


Take part in easy / moderate country walk taking in the green and pleasant views of rolling Northumberland hills.  Delivered in small friendly adult groups and learn basic map reading skills.  Walk distance between 5 and 8 miles.  Free transport provided from Newcastle / Gateshead venues.  Travel time 45 minutes.  Pick up time:  9:30am  - Return time:  5pm  


Come along for an easy semi-rural group cycle ride using our fleet of mountain bikes.  Delivered in small friendly adult groups.  All essential cycling equipment provided, helmets, gloves, cycling glasses, repair tools etc.  Free transport provided from Newcastle / Gateshead venues.  Travel time 45 minutes.  Pick up time:  9:30am  - Return time:  5pm  


Take part in our introductory Canadian open canoe experience.  Ideal for beginners who would like to enjoy the serenity and peace of paddling easy grade North East rivers.  Delivered in small friendly adult groups.  Canoes and all essential canoeing equipment provided.   Free transport provided from Newcastle / Gateshead venues.  Travel time 45 minutes.  Pick up time:  9:30am  - Return time:  5pm  


Join us for a hill walk in the Cheviot hills area.  Walking distance up to 12 miles with sections of steep ground.  Learn basic map reading skills.  Delivered in small friendly adult groups.  Free transport provided from Newcastle / Gateshead venues.  Travel time 1 hour.  Pick up time:  9:30am  - Return time:  5:30pm  


Take some out in the woods enjoying the some 'forest bathing' cooking your lunch over a crackling fire.  Learn shelter building, tying knots and whittling crafts and generally chill enjoying the green quiet space.  All essential tools and equipment provided.  Delivered in small friendly adult groups.  Free transport provided from Newcastle / Gateshead venues.  Travel time 45 minutes.  Pick up time:  9:30am  - Return time:  5pm  


Join us for an early evening gentle cycle ride in the Tyne and Wear area.  Cycle distance up to 12 miles.   Delivered in small friendly adult groups.  All essential cycling equipment provided, mountain bikes, helmets, gloves, cycling glasses, repair tools etc.  Free transport provided from Newcastle / Gateshead venues.  Travel time 30 minutes.  Pick up time:  4pm  - Return time:  8pm  


Come along for an easy semi-rural group cycle ride using our fleet of mountain bikes.  Cycle distance up to 15 milesDelivered in small friendly adult groups.  All essential cycling equipment provided, helmets, gloves, cycling glasses, repair tools etc.  Free transport provided from Newcastle / Gateshead venues.  Travel time 45 minutes.  Pick up time:  9:30am  - Return time:  5pm  


Join for a walk in the woods, tracks and hills of Northumberland.  Walking distance up to 12 miles with short sections of steep ground.  Learn basic map reading skills.  Delivered in small friendly adult groups.  Free transport provided from Newcastle / Gateshead venues.  Travel time 1 hour.  Pick up time:  9:30am  - Return time:  5:30pm  


Take part in a canoe river paddle up one of the North Easts rural rivers, stopping en route for your lunch, practising some canoe skills and maybe some mild water water rapids!  Bring some spare clothing just in case.  Delivered in small friendly adult groups.  Canoes and all essential canoeing equipment provided.   Free transport provided from Newcastle / Gateshead venues.  Travel time 45 minutes.  Pick up time:  9:30am  - Return time:  5pm  


11 Country Walk Tuesday 24th October £25 per person

A easy / moderate country walk around the Hadrian's Wall area.  Walking distance up to 9 miles.  Learn some basic map reading skills.  Delivered in small friendly adult groups.  Free transport provided from Newcastle / Gateshead venues.  Travel time 1 hour.  Pick up time:  9:30am  - Return time:  5:30pm  


12.  Bike Ride Thursday 26th October £25 per person

Mountain Bike ride in the Northumberland area.  A rural cycle ride with cycling distance up to 15 miles.  Some technical sections in places.   Delivered in small friendly adult groups.  All essential cycling equipment provided, helmets, gloves, cycling glasses, repair tools etc.  Free transport provided from Newcastle / Gateshead venues.  Travel time 1 hour.  Pick up time:  9:30am  - Return time:  5:30pm  


To book via BACS transfer:   Telephone:  07 506 176 888    or   email:  info@wingoutdooractivities.org






April 2023:

See our Spring Outdoor Activities Programme available now for individuals, charities, NHS referrals and community groups.

Previously delivered free Outdoor Well-Being Activities

Autumn 2022

FREE - Introductory bicycle rides and maintenance sessions.

FREE - Veterans Outdoor Therapy Activities Programe

FREE - Veterans Outdoor Activities Programme

FREE - Outdoor well-being activities for adults with mental health issues from the Gateshead & Newcastle areas.

                    Contact us:  

Email            info@wingoutdooractivities.org

Tel No           07 506 176 888