Body & Brain Yoga Tai Chi - Conroe

Have you ever met someone or been someplace new and instantly feel as if you belong? This is how Cherie makes me feel whenever I see her. Body & Brain is truly about making you feel whole.

The atmosphere is cozy Cherie and the members are very supportive.

when I started the class my body was really stiff, I constantly felt pain in my shoulders and neck. After a month of regular classes (twice a week) i felt my body much more relaxed and my ability to focus has increased.
I totally recommend!
Thank you Cherie for all the support and for your open heart!

Cherie's passion for people and open-hearted integrity is inspiring to everyone who meets her. I've personally had the distinct pleasure of collaborating with Cherie in business and also been honored to call her a friend. As a business owner she is principled, flexible, and giving, always willing to add value, help others, and show up with a sincere smile. On a personal level, Cherie consistently cares, listens, and encourages, bringing a kind of embracing warmth to every moment with friends. Cherie is a gem -- a real gift to the world. I unequivocally recommend working with her!

I came to Body & Brain after suffering a personal loss, desiring to find a deeper connection with myself and those around me. Cherie's sincerity and warmth was immediate and genuine. The classes are challenging, but not in the traditional physical sense that I had experienced in other types of yoga. Yes they can be physically challenging as well, but what struck me from my very first class and continues to be the biggest challenge still, is the focus inward, clearing my busy mind, focusing my attention on my breath, drawing my energy downward and just letting go. I enjoy every class I have attended from Tai Chi, to stretch and breathe, to the wooden pillow class and I am continually learning new things about myself and my body. My only complaint is that my work schedule interferes with me attending class as often as I would like!