Relationship - Dating Coach - Gold Coast
We have many soul mates in a life time when it comes to love.. They come in the form of family, friends and partners. This also includes the challenging ones too.
When people come together is to experience each others strengths and weaknesses. Learning lessons for our spiritual growth to help expand us into becoming a better version of ourselves.
'Our relationship connections can also be our karmic path' some souls need to come back together again in this life time.. or perhaps new souls need to be introduced.
Every love relationship is a different kind of love.. we never love everyone the same way.
It is here that you will gain more insight into why we are so drawn to some people and why some are so drawn to us.
Some people are also put on your life path as a vessel to influence you to where you need to be next.
Some are here to birth you and not stay as a prominent role in your life.
We are destined to come together for how ever long to learn from each other. To help each other expand to our highest spiritual potential.
It is here where you will also gain spiritual insight about your emotional triggers.
You'll get to go deeper into the depths of your soul.. as a lot of relationship issues are due to suppressed emotions, or you are not being your authentic self through fear.
When you have a better understanding of self and others you can create more healthy loving connections.
We either grow together or grow apart.. And sometimes destiny also has a hand in this outcome.
'Relationship Coaching -Spiritual Coaching'
Weight Loss Coaching
My weight loss coaching is to help you understand the psychological types of eating.
- healthy routine eater?
- entertainment/social eater?
- impulse eater?
- binge eater?
Weight Loss Coaching for women in their 50's.
Our mind, body and emotions go through huge changes as we age. Going through menopause can be quite stressful for not only ourselves but for the people around us.
I am a weight loss/wellness coach 🌸
And I know what works for me! Perhaps it will work for you too.
I've been the same weight and structure since the age of 17. I've always practiced researching vitamins and healthy foods for healthy living from an early age coming from a health conscious family background...
but I never enjoyed exercise so I never bothered until more recently.
It's important to obtain a combination of healthy eating, the right vitamin intake and the physical exercise you love doing!
'Its a must that you find an exercise routine that you 'love doing'
I decided to start my exercise routine only 5 years ago after discovering I have scoliosis and arthritis of the lower spine, my exercise routine has helped me tremendously with the daily discomfort.
After watching my menopausal body change eg: muscle loss, crepe skin, cellulite etc..
I now see and feel the benefits in staying active for my own physical and mental health.
Now at 56 I absolutely 'love' my pilates, light weights and dance exercise.
I thrive on coaching women in their fifties going through menopause. We must learn to accept but also find ways to embrace the emotional, mental and physical changes we are going through.
It's so important to look after our well-being.🌸
A weekly goal plan helps you to stay motivated 🌸
Wellness Coaching - Weight Loss Coaching for women who want to embrace this next chapter with renewed passion and purpose!
Ladies Weight Loss Coaching Group meet ups are on Mondays. Or you can book your own private weekly sessions.
Talk Therapy Sessions
Most people at some stage of their life will have feelings of emptiness, emotional numbness or despair, and may be symptomatic of other health concerns, such as anxiety and depression.
A sense of emptiness can happen following a health issue, the loss of a loved one, family issues. relationship breakdown or separation.
A separation from someone can also leave you feeling empty in the absence of a person who may have provided purpose and structure to life.
A sudden change in life circumstances may also cause such feelings. These could leave a person feeling emotionally numb, isolated and anxious.
People attempt to fill this void in a number of negative ways often engaging in activities that are ultimately unfulfilling.. compulsive shopping, gambling, over eating, adultery, drugs or alcohol.
Over time it can lead to feelings of guilt and shame causing you to feel even more empty and alone.
Perhaps it's time for you t0 start a brand new chapter!
'Spiritual Coach - Spiritual Coaching'