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WHAT

WE

OFFER

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Unique Options To Enhance Your Practice New Experiences added all the time! 

CLASS DESCRIPTIONS

Free for Members, Unique Learning Opportunities Daily

Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement allowing you to dive deeper into your body and the present moment. Accessible to all levels.
Class is warmed to 80-90 degrees

ZEN VINYASA

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This 60-minute vinyasa class is suitable for all levels, but geared toward a student beginning their yoga journey. Teachers will provide advanced options, as well as customizations to tailor class to meet your needs. Class is warmed to 75-80 degrees

ZEN VINYASA 1

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Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Class is warmed to 85-95 degrees 

ZEN VINYASA 2/3

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Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Class is warmed to 85-95 degrees 

ZEN POWER FLOW

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Zen Burn is a weighted yoga-based workout that builds strength using compound exercises. This class also incorporates cardio bursts for a total body workout.  Class is warmed to 85-95 degrees

ZEN BURN

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Zen Burn is a weighted yoga-based workout that builds strength using compound exercises. It's Zen Burn class you love, at a slower pace with heavier weights! Class is warmed to 85-95 degrees

ZEN SLOW BURN

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Zen Hot is a 60-minute class that will be heated to 100-105 degrees featuring a slower pace with little to no chaturangas, as well as static and flow postures from the standard 26 Hot/Hatha Yoga series.   

ZEN HOT

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Zen Barre is a low impact, yoga based workout focused on activating smaller muscle groups to build whole-body strength and mobility.

ZEN BARRE

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A slow, meditative, deep stretch class. Lull your muscles into complete relaxation and find a full release of body and mind. 

ZEN YIN

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ZEN PRENATAL YOGA

Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength while connecting to your baby.

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ZEN PRENATAL STRENGTH

Suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength in this 45-minute class while connecting to your breath and your baby. Class may use weights and/or other props to intensify various muscle actions resulting in increased strength and joint stability. 

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BYOBABY YOGA

Get back to your practice and bond with your baby with this inclusive class that provides space to move, breathe, play, nurse, and nap! All new caregivers are welcome. Feel free to stay after class for some baby love and COMMUNITY!

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LITTLE BUDDHAS

Yoga for the whole family! Join Buddha Belly Kids Yoga as they guide your family through a series of yoga games, partner poses, and meditation strategies geared towards kids 2-10yr old but any age sibling is welcome!

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OTHER OFFERINGS

Trainings, Special Events, Workshops, Private Classes

Looking to DEEPEN your practice, or to spread your love of yoga to others? Check out our Teacher Trainings and Apprentice Programs!

Interested in something more than a regular class? Try out one of our Workshops or Special Events

Want some 1 on 1 attention, or looking to set up a private class for a group? Maybe you want to bring yoga to your workplace? Check our our Private Experiences!

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